Ryan Rapenport Interview

21 Feb Ryan Rapenport Interview

Ryan Rapenport is a CrossFit Regionals athlete and was on the 2016 Grid Championship Team the Phoenix Rise.  Based out of Chicago,IL and training out of SouthLoop CrossFit/SouthLoop Strength and Conditioning he has a lot to say about his journey into fitness and how its getting a bit harder to recover as he gets a bit older.

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